Fulham's Matt Smith lifts lid on pre-season - running, bleep tests and 'throwing up'

With the big kick-off to the new season less than six weeks away, the race is well and truly on to ensure fitness and skill levels are at peak condition. Pre-season has begun for many clubs up and down the country this week, with players put through their paces for the first time since their summer break. The dreaded bleep test is just one gruelling assessment, while days are filled with long-distance running and gym work rather than ball work. EUROPA LEAGUE - 9th Jul AberdeenvFK Shkendija 79 Aberdeen2/11 Draw5/1 FK Shkendija 7912/1 PospisilvMurray Andy Murray to win 3-1 (Set Betting)4/1 Bet nowBet £5 get £20 free But what's it really like to go through pre-season as a professional footballer? Fulham forward Matt Smith, got back down to business along with the rest of the squad, on Monday and tells skysports.com the annual regime - one that has seen him "throw up a few times" is a necessary evil. 'Exhaustion'
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